About this recipe
Fluffy, protein-packed flourless egg muffins loaded with spinach, curd cheese, and red peppers.
Details
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 317kcal |
| Protein | 29g |
| Carbohydrates | 7g |
| of which sugars | 5.3g |
| Fat | 18g |
| Salt | 3g |
Ingredients and products
- Spinach40 gr
- Table salt1/4 tsp
- Black Pepper - Powder1/2 tsp
- Baking Powder1/4 tsp
- Olive oil extra virgin1/4 tbsp
- White Brined Cow Cheese20 gr
- Red Peppers35 gr
- Curd Cheese75 gr
- Eggs size M2 pieces








