About this recipe
A refreshing, vibrant grain salad with tender bulgur, crisp fresh vegetables, sweet corn, and a zesty lemon-herb vinaigrette.
Details
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 377kcal |
| Protein | 9g |
| Carbohydrates | 49g |
| of which sugars | 10g |
| Fat | 15g |
| Salt | 2.7g |
Ingredients and products
- Red tomatoes50 gr
- Garlic1/2 clove
- Cucumbers1/4 piece
- Spring Onion10 gr
- Parsley5 gr
- Table salt1/2 tsp
- Black Pepper - Powder1/2 tsp
- Honey1/4 tbsp
- Olive oil extra virgin1 tbsp
- Lemon Juice3/4 tbsp
- Sweet canned corn30 gr
- Green bell peppers30 gr
- Bulgur50 gr
- Water100 ml








