About this recipe
A light and protein-rich egg wrap filled with roasted turkey breast, creamy avocado, crisp arugula, and a tangy yogurt-Dijon sauce.
Details
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 464kcal |
| Protein | 28g |
| Carbohydrates | 13g |
| of which sugars | 3.9g |
| Fat | 34g |
| Salt | 3g |
Ingredients and products
- Avocado1/2 piece
- Table salt1/4 tsp
- Black Pepper - Powder1/2 tsp
- Olive oil extra virgin1/2 tbsp
- Dijon Mustard3/4 tsp
- Garlic powder1/2 tsp
- Lemon Juice1/2 tbsp
- Arugula15 gr
- Smoked turkey breast50 gr
- Strained Yogurt40 gr
- Eggs size M2 pieces








