Avocado Toast on Whole Grain Bread with Poached Eggs

Mash ¹/₂ piece Avocado in a bowl with ¹/₂ tbsp Lemon Juice, ¹/₄ tsp Sea Salt, and ¹/₄ tsp Black Pepper - Coarsely Ground. Slice .

Place 80 gr Whole grain bread slices on a baking sheet, brush with ¹/₄ tbsp Olive oil extra virgin, and bake in a preheated oven at 200°C (392°F) for 8 minutes until golden and toasted.

In a medium saucepan, bring 500 ml Water and ³/₄ tbsp Apple Vinegar to a gentle boiling over medium heat.

Create a gentle whirlpool in the boiling water, then carefully slide 1 piece Eggs size L into the center and poach for 3 minutes until the whites are set.

Spread the mashed avocado mixture evenly over the toasted whole grain bread slices.

Top each avocado toast with the sliced cherry tomatoes and a warm poached egg.

Drizzle with the remaining ¹/₄ tbsp Olive oil extra virgin and season with the remaining ¹/₄ tsp Sea Salt and ¹/₄ tsp Black Pepper - Coarsely Ground.