About this meal plan
The “Balanced Macros Weekend” plan features thoughtfully selected breakfasts and dinners that combine great taste with solid nutritional value. It includes a variety of protein-rich foods such as eggs and chicken, balanced with moderate amounts of carbohydrates and fats. It’s ideal for a relaxed weekend when you want to eat well without sacrificing enjoyment.
Details
Duration: 2 Days
Recipes: 4 Recipes
Meal Plan for: 4 people
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 2471kcal |
| Protein | 120g |
| Carbohydrates | 206g |
| of which sugars | 29g |
| Fat | 128g |
| Salt | 9.3g |
- Garlic
- Butter
- Parsley
- Table salt
- Apple Vinegar
- Lemon
- Crushed Chili
- Tomato Puree
- Eggs size L
- White Brined Cow Cheese
- Red pepper powder
- Cow Yogurt 4%
- Avocado
- Eggs size L
- Black Pepper - Powder
- Olive oil extra virgin
- Arugula
- Multigrain bread
- Onions
- Brown Sugar
- Rice Noodles
- Chicken Fillet
- Ground cumin
- Curry
- Vegetable Broth Cubes
- Ginger root
- Lime
- Coriander (ground)
- Coconut milk
- Spinach
- Oregano dried
- Cherry Tomatoes
- Shaved Grana Padano
- Tagliatelle
- Basil dried
- Dried tomatoes
- Vegetable cooking cream
- Table salt
- Black Pepper - Powder
- Olive oil extra virgin
- Water
Product quantities can be adjusted later in the cart
Servings