About this meal plan
The “Balanced Macros Weekend” plan features thoughtfully selected breakfasts and dinners that combine great taste with solid nutritional value. It includes a variety of protein-rich foods such as eggs and chicken, balanced with moderate amounts of carbohydrates and fats. It’s ideal for a relaxed weekend when you want to eat well without sacrificing enjoyment.
Details
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 2465kcal |
| Protein | 119g |
| Carbohydrates | 199g |
| of which sugars | 29g |
| Fat | 128g |
| Salt | 9.1g |








































